Complimentary Massage Upgrades


All Exquisite Massage services can be experienced solo or by the side of someone you love. When your session is complete, remain relaxed and stay within your own private domain. Sessions are offered from 60 minutes to 3 hours. Choose what you wish and for how long. You may also request consultation on any of our spa packages. Call Exquisite Toll-Free at (888) 827-3529 for more information or to book a reservation.

All Technical & Specialized Massages are Upgraded at no additional cost, compliments of Exquisite Mobile Massage.
Deep Tissue A more advanced massage that is meant to relax tight muscles and release trapped pain. Deep Tissue targets deep muscles and their connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles.  Helps improve the function of the circulatory, lymphatic, muscular and nervous systems. 90 minutes is recommended in order to give special attention to problem areas while also providing all-over relief.  Recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and those who have sustained physical injury.  
Sports Massage Sports Massage increases range of movement, increases flexibility and relieves muscle soreness. It assists in injury prevention and promotes faster recovery from physical activities. Sports Massage is the application of Massage and Stretch techniques to the muscle and connective tissues of the body to enhance physical performance, including cross fiber friction and advanced circulatory techniques. Each massage is specially tailored to each clients needs.  
Neuromuscular Massage Trigger points are painful points located within taut bands of muscle, hypertonicity, and are treated primarily with the application of sustained, usually static pressure. Through the softening of trigger points, therapists reduce chronic pain, increase range of motion, and correct postural deviations.


  
Pregnancy Massage Bring Serenity and comfort to your mother-to-be.  Designed for pregnant women to help relieve common pregnancy discomforts and promote mother and baby's well-being. A very gentle and effective and has many benefits for the mother, such as increasing energy, easing aches and pains, slowing the process of varicose veins, reducing fluid retention and releasing stress. Pregnancy massage can also help labour preparation by teaching the mother to consciously release tension and focus on relaxation breathing techniques, as well as releasing tension in the lower back and abdomen.  
Reflexology Reflexology is a holistic medicine practice that involves massaging the hands and feet, and sometimes the ears. Areas that are massaged contain reflex points that form a map of the body, and by using finger and thumb massage techniques, results are achieve in corresponding body parts or organs.
 
Shiatsu Eastern style massages that involves assisted stretching, rhythmic hand walking and deep pressure along the body’s energy lines. Pressure is applied to specific points on the body in an attempt to relieve tension and pain. Therapist will often use their thumbs, fingers, elbows and knees to concentrate pressure at certain energy pathways in the body called meridians. The massage also known as acupressure works to reduce muscle tension and fatigue and is thought to improve blood circulation in the body as well as improve function of the lymphatic system. Guest must wear comfortable, loose clothing. No oil or lotion is used.  
Thai Massage “Elephant walking” or palm pressing and assisted stretching are classic of a Thai Massage. Often referred to as “lazy man’s yoga” , the body is passively stretched to create greater flexibility and to encourage healthy energy flow. Grasping and thumb pressing along the meridian lines of energy also create great relief from stress and pain. Guest must wear comfortable, loose clothing. No oil or lotion is used.  
Aromatherapy Enjoy the benefits of pure essential oils that will stimulate your senses and add a deeper level of relaxation. Some aromatherapy benefits that are more commonly known include:
* Relaxation and stress relief
* Mood enhancement, balance and well being
* Relief of minor discomforts
* Boosting the immune, respiratory and circulatory systems
 
BioMat* (additional cost) Add the biomat to any treatment and create a truly healing experience. The BioMat combines ancient theories with modern technology, and is scientifically proven to support total body health.  The Original BioMat consists of a 3-part healing system that combines deep penetrating Far Infrared Rays, cell-activating negative ions and healing amethyst, all in one easy therapy system. The BioMat is proven effective in the treatment and prevention of many ailments and illnesses. From acne and asthma to arthritis and cancers, the BioMat is your alternative answer to restoring your health and well-being.
 

Exquisite Mobile Massage & Wellness | A San Diego Massage Company | 888.827.3529 (888-82-RELAX)
Nationally Certified in Massage Therapy | Member California Massage Therapy Council (CMTC)
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